"Anastasia Lynn is here to keep you in shape and healthy for a long stable life."

Be sure to click on Stable Seniors for our site of elderly help

Personal Training

Personal Training sessions can be booked as one-on-one or two-on-one so that the clients get the most attention and help they need during a workout.

 Click-Here

 

Stable Seniors

A Program for Seniors to help them maintain their balance.

Screen Shot 2013-10-25 at 12.18.40 PMlogo-1-1024x518small

Click-Here

Fitness Classes

Click to find out more

Yoga_Class_at_a_Gym2

Click-Here